Kiran Joshi

If you have been around older people in East Asian communities, you may hear someone say that nirvana, or enlightenment, is not possible...

A thought arises – I just want to be somewhere else! Then the insight strikes – Can't leave my mind behind! Be mindful here!

Cruel joke or waking up, i do not know. Been toiling to build the “i”, Just to realize “i” is already the “I”.   Was i born for this...

In the symphony of daily existence, there exists an often overlooked cacophony: the relentless hum of our own thoughts. Today, I find...

As parents, we embark on a journey filled with a profound sense of purpose. From the moment our children are born, we devote ourselves to...

I search for solid ground beneath my feet, A place where time stands still, where moments meet. I seek the echoes of a vanished past,...

Life is a rich tapestry of experiences, interwoven with threads of challenge and triumph. Today, as I pause to reflect on my journey and...

In the hustle and bustle of our daily lives, it's easy to become entangled in the web of our own thoughts and emotions. From the fleeting...

In the journey of our careers, there often comes a pivotal moment—a crossroads where we must decide whether to stay within our comfort...

Dear Readers, I am by no means an expert in Bhagvad Geeta; here, I took some time to write down a few nuggets on this holy book as I...

In the delicate dance of parenthood, the words we choose can shape not only our relationships with our children but also their...

In the hush of the yoga hall, a figure strides in, Midst the flowing poses, where stillness begins. He's new to this space, uncertain and...

The analogy of the lotus flower beautifully illustrates the concept of cause and effect, or karma, in our lives. Just as the lotus...

A smart cell phone is on my bed stand just in case I get an emergency call from work during the night. Would I not hear the phone ringing...

None of us know when death will knock at our door, yet we continue to live as death will never find us. A lot of us avoid thinking about...

If we spend out life from the place of “I am what I have”, when I die, all that I have will disperse including my body, mind, family, and...

Why are we in the endless cycles of birth and death? At the physical level, a birth happens due to union of our parents. At the universal...

The Oxford Dictionary’s definition of Love is: “an intense feeling of deep affection, tenderness, warmth, and intimacy.” The same...

Dr. Paul Farmer, the co-founder of Partners in Health, describes in his book called “Mountains Beyond Mountains” that the problem with...

Our actions have consequences. Actions can be of mind, body, or speech. Every action starts with an intention. So, it is fair to say that...